With my short time (20-40 mins) looking through the book I often think back about what I've read.
Here's an Excerpt from an online website
http://www.projectfoodie.com/spotlights/cookbooks/the-flavor-bible.html
Learning to recognize the Language of Food: Flavor=Taste+Mouthfeel+Aroma+"The X Factor"
Excerpted from The Flavor Bible by Karen Page and Andrew Dornenburgy. Little, Brown and Company, 2008.
A great cook is able to make food taste great by doing two basic things:
1. Understanding the essence of the moment, which comprises everything from the meal's driving force to the occasion, to the weather, to the available time, budget, and/or other resources (for example, ingredients, equipment, etc.).The deeper your understanding of both, the greater your ability to bring them together into a dish that is the perfect expression of the ingredients and the moment.
2. Understanding the essence of the ingredients, which comprises their season, regionality, weight and volume, function, flavor, and/or flavor affinities.
Each Flavor Profile in the Flavor Bibile provides the following as appropriate:
Season: The ingredient's seasonal peak(s)
Taste: The ingredient's primary taste(s), e.g., bitter, salty, sour, sweet
Function: The ingredient's intrinsic property, e.g., cooling v. warming
Weight: The ingredient's relative density, e.g., from light to heavy
Volume: The ingredient's relative flavor "loudness," e.g., from quiet to loud
Tips: Suggestions for using the ingredient
Flavor Affinities/Pairings: Compatible flavor groups
Avoid: Incompatible flavors
Bacon
Taste: salty
Weight: medium
Volume: moderate
Techniques: broil, roast, sauté
Compatible Flavor Pairings:
aioli
avocados
beans (e.g., black, fava, green)
breakfast
butter, unsalted
celery
chervil
chicken
eggs
French cuisine
frisee
greens (e.g., arugula)
Italian cuisine
lentils
lettuce
maple syrup
mayonnaise
mushrooms, esp. chanterellesolive oil
onions
parsnips
peas
pepper, black
potatoes
risotto
salads
salmon
salt
scallops
shallots
spinach
squash, winter
stews
stock, chicken
tomatoes
vinegar
Flavor Affinities
Referencebacon + arugula + egg + pork belly
bacon + chanterelle mushrooms + chicken + potatoes
bacon + chanterelle mushrooms + salmon + shallots
bacon + hard-boiled eggs + spinach + balsamic vinegar
bacon + lettuce + tomatoes
bacon + onions + vinegar
bacon + shallots + vinegar
bacon + spinach + winter squash
Jones, Heather. n.d. “Project Foodie - The Flavor Bible.” Project Foodie. http://www.projectfoodie.com/spotlights/cookbooks/the-flavor-bible.html (Accessed March 22, 2010).
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